What's 168? 168 hours? Answer: The number of hours in a week. Take a few minutes and see if you can determine how you spend your time each week. Sleep. In school. Practice. Homework. Strength Training. Eating. Socializing. Online. TV. Etc. etc. Then you go convert it to percentages. You might find that spending 8% of your week texting is not going to get you where you want to go.
Feel free to email me your results. Mazzoniw@SacredHeart.edu.
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